Tuesday, July 3, 2012

Healthy Pancake Poppers

Healthy pancake poppers! these are cute, yummy, and easy to eat! i used my new cake pop maker that i bought last weekend to make these cute bad boys. yeah..i bought a cake pop maker... i'll explain that more in detail once i make my cake pops. i also made this in a hurry because i was soo hungry, which explains why half my pictures are of empty mixing bowls. 
these poppers aren't sweet since i didn't add any sugar, so if you're into that sweet stuff, add as much as you like :)

in one bowl, whisk all the dry ingredients together. the whole wheat flour, baking powder, salt, cinnamon, and almonds! 

in a separate bowl, mix together all the wet ingredients, including the banana. so the soy milk, egg, vegetable oil, vanilla, and the mashed banana go in there. mix well! THEN, make a well in the center of the dry mixture and pour in the wet mixture. Fold them together until just combined, when there are no more pockets of flour. 

the cake pop maker :) so lovely. fill this with the batter; cook for four minutes anddd voila! 

serve with some maple syrup and they are good to go!! and they're about 20 calories a pop so you won't have to feel guilty about that syrup :) 

1/2 cup whole wheat flour 
1 tsp baking powder 
pinch of salt
dash of cinnamon (however much you want!)
1/2 banana (preferably very ripe. more flavor!)
1 egg
1/2 cup light vanilla silk soy milk
1 tsp vegetable oil
2 tbsp almonds (or however much you want!) 

1 comment:

  1. We love the idea of something healthy made using cake pop makers! They look delicious! :-)